In 100 g (Grams) of Peanut flour, defatted there is 0.048 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Peanut flour, defatted.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water	7.8 g	7.8%
Energy (calorie)	327 kcal
Energy (joule)	1368 kJ
Protein	52.2 g	52.2%
Total lipid (fat)	0.55 g	0.55%
Ash	4.75 g	4.75%
Carbohydrate, by difference	34.7 g	34.7%
Fiber, total dietary	15.8 g	15.8%
Sugars, total	8.22 g	8.22%
Calcium, Ca	140 mg	0.14%
Iron, Fe	2.1 mg
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	760 mg	0.76%
Potassium, K	1290 mg	1.29%
Sodium, Na	180 mg	0.18%
Zinc, Zn	5.1 mg	0.01%
Copper, Cu	1.8 mg
Manganese, Mn	4.9 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Peanut flour, defatted